Origami and Mindfulness: A Journey of Folding

Unfold a world of serenity with this ancient art of origami. More than just creative paper folding, origami can be a powerful tool for cultivating mindfulness and reducing stress. Each precise fold invites you to be present, soothing both your mind and body. With each crease, you become mindful of your inhalations. This repetitive motions of ori

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